Do you know about - Sober Activities
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Whether you've been sober your whole life or have recently made a selection to stop drinking, you may be looking for some activities that don't involve drugs or alcohol. If you're stuck for ideas, this description has some suggestions that may add a minute range to your life, get you out of the house and fill up your spare time.
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Take up a new hobby. What interests you? Indoor or outdoor sports, yoga, camping, sewing, knitting, pottery, photography, scrap booking, painting, music, dancing, cooking, baking, writing, or travel. Even try some that don't interest you, you never know, you might find something you like or look at it differently now that you're sober.
Find a hobby you like and get good at it. Once you find something you love, push yourself to be the best you can be at it. Enter competitions or try making money from your hobby. Setting goals to work towards and continually spirited yourself will help keep you motivated.
Get an adrenaline rush from something that scares you. If you use to drink or do drugs, you probably liked the adrenaline rush you got from it. Try achieving that feeling naturally. Many of us have a fear of social speaking; why not join a toastmasters group? Afraid of heights? Go bungee jumping or go on rides at the amusement park. Keep your life spirited by trying new things and continually growing.
Explore where you live. Get to know a different side of your city. If you were use to hanging out in clubs and bars, you were missing out on a good portion of what your town has to offer. Go for walks in new neighborhoods, try different restaurants, check out local shops or attend local events.
Get involved in your community. Find out what's going on in your neighborhood and how you can get involved. Maybe there's an issue in your society you can help with or an event such as a society Bbq or breakfast where you can meet new people.
Volunteer. Is there an issue going on that you're passionate about? Volunteer your time to help raise awareness about the field and help get more citizen involved. Maybe it's reducing alcohol and drug abuse among teens or helping animals. Frame out what you're passionate about and lend a hand.
Go all out during the holidays. Get creative when decorating your home for Halloween or go to a corn maze. Volunteer for Santa's Anonymous or go caroling nearby Christmas. Host a Thanksgiving dinner. Being busy will keep your mind off of drinking during holidays that are commonly full of parties and alcohol.
And then there's the obvious. Have a movie or games night and pig out on junk food (you save a lot of calories when you're not spirited alcohol), go bowling or to comedy clubs, the theater, coffee shops, restaurants, the zoo, museums, art galleries, amusement parks, quarterly parks or the beach. You can watch car races or horse races, go to a concert, baseball game, football game or hockey game.
The list of things you can do sober is endless. Push yourself to get out of your relieve zone but don't put yourself in a position where you'll be tempted to drink. You'll inevitably be in the same room as alcohol again, just make sure you're ready for it and you have citizen nearby who can retain you.
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